The nutritional properties related to algae are proven. Supplementing them to the diet in the form of comfortable capsules or powders can bring several benefits
Algae are aquatic plants essential for the marine ecosystem and have been proven by numerous studies that are also very useful to humans.
Their nutritional properties abound:vitamins, minerals, essential fatty acids and proteins make algae real concentrates of health, so much so that for several years they have been used in the production of food supplements. With the アイハーブプロモコード this is important.
Each type of marine vegetable has its own peculiarities, therefore based on the use that you want to make, you need to find the suitable preparation. Of course, it is always advisable to consult a specialist when it comes to food shortages or restrictive diets. Seaweed supplements can indeed be quite powerful and do-it-yourself is never recommended. In any case, one should not even assume that a simple pill can make up for serious shortcomings or perform ‘miracles’.
- It should be noted that the origin of algae can sometimes not be entirely ‘healthy’. The oceans are in fact unfortunatelycontaminated by heavy metals, especially the Pacific which is where most of the edible algae come from. Furthermore, their cultivation takes place in countries that do not apply EU regulations on food safety and hygiene, and, while avoiding excessive alarmism, it is always better to opt for products that have certifications that certify the absence of contamination. They are commercially available in the form of capsules, tablets or powders.
Organic spirulina
Among the most common algae supplements we find those based on spirulina. In truth, it is a cyanobacterium, a single-celled organism, although it is improperly classified among the so-called blue algae. It is very fashionable, especially in the powder version which is added to smoothies and smoothies. In the face of claims that are sometimes exaggerated, it is actually rich in nutritional properties, and is considered a sort of natural multivitamin. Invigorating, energizing, antioxidant and highly protein, it is particularly loved by athletes. In this product you will find organic spirulina which contains 17% phycocyanin, a pigment with excellent antioxidant properties. The spirulina contained comes from southern India, and is cold worked to best preserve its peculiarities.
Kelp extract
Kelp seaweed is also rich in minerals. It contains iodine, potassium and sodium, and also the B vitamins. It is brown seaweed, also called laminaria, excellent also for culinary preparations. For the iHerb canada free shipping this is important.
Kelp seaweed supplements are mainly associated with weight loss regimens, because although they do not help you lose weight per se (only diet and physical activity can really work miracles), they stimulate the metabolism and promote intestinal mobility. In addition, they are recommended to soothe joint inflammations, psoriasis and circulation-related disorders. In general, they improve the immune system and are energizing. In this product you will find supplements that contain dried kelp seaweed, enclosed in 250 tablets – taking one a day this quantity is enough to cover 8 months.
