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Best Spiritual Medicines for Your Mental Health

Aracely Manning by Aracely Manning
March 15, 2020
in Yoga
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Best Spiritual Medicines for Your Mental Health
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It is quite common for people to confuse spirituality with religion. It is possible to lead a spiritual life without following any religion or indulging in practices that are religion-specific. Spirituality is all about leading a life with purpose. It should be a life with meaning and value and one that is capable of enhancing your self-worth. You can continue your journey on the spiritual path unhindered when all the chakras in your body are in perfect alignment. But, when there is a discord in any one of them,  or if they are blocked by negative energy and when you are unable to release the negative energy, you have got to turn to spiritual medicine that can help you to expel the negative energy and heal fast which is nothing but a process called chakra healing.

Spiritual medicine

When you talk about spiritual medicine for spiritual health, you have got to come across two important processes which are chakra healing and chakra cleansing. Chakra healing refers to the journey towards spiritual well-being by ensuring the harmony and balance of the chakras in the body while chakra cleansing refers to the process of identifying and releasing the blocks to speed up your progress in healing.

Chakras and identifying if they are blocked

There are 7 chakras in our body and each one of them has to be in perfect alignment and open to ensure that prana or flow of energy is not interrupted. However, when there is a blockage in these chakras you can identify it easily through the mental and physical symptoms that manifest. This has to be addressed by using the process of clearing, healing and activating

Clearing, healing and activating

The clearing process is all about releasing the adverse patterns that accumulate and block the chakras. This involves breathing practices that help release negative energy. You can also consider exercise and yoga as a means to release the pent up negative energy and imbibe positive energy from the environment. When you move along the spiritual path chakra cleansing happens automatically and this brings in more and more light and positivity.

Once the cleansing process is over and you have got over the adverse patterns that block the chakras, the chakra healing process is set into motion.  The healing process refers to the period of restoring balance and harmony and returning to a state of wholeness. You get the ability to take control of your chakras and you can use this energy to help you lead a life that is happy, healthy and tranquil. In this state, you would be at the peak of your mental health.

The activation of chakras one should say happens in tandem with the healing process. you can consider this akin to switching on a light to ward off the darkness. When the chakras are in balance they vibrate with positive energy helping you manifest desires with great ease.  The interesting fact is that this would also help you advance in the spiritual path with accelerated energy.

There are indeed many methods such as the use of reiki techniques, affirmations, prayer, etc to restore the balance and harmony of the chakras or chakra healing. The root chakra has an important role to play in enjoying vitality and good health.  if you do not ensure that it is cleansed, healed and activity, you are likely to be circling in the same place over and over again without any progress.

If you need any spiritual protection you can refer to energyartistjulia.com.

Aracely Manning

Aracely Manning

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