Since dental hygiene is necessary to maintain good tooth health, the choice of toothpaste, just like that of the toothbrush, requires some thought. We therefore offer in this article some tips for choosing your toothpaste.
The Essential Part
Brushing is an essential part of daily hygiene. Every day, it is recommended to brush your teeth 3 times. Specifically, teeth should be cleaned after each meal: breakfast, lunch and dinner. A visit to https://www.nicersmile.com makes things easier now.
And if you do not have all your meals at home, including lunch that is often taken at the workplace; do not hesitate to bring a small toiletry kit containing a toothbrush and toothpaste. If you really do not dare to brush your teeth at work, opt for a chewing gum promoting oral hygiene, as well as a mouthwash.
In any case, know that a good brushing of the teeth relies on the good choice of the toothbrush, the toothpaste and on the good gestures. Here we dwell on the choice of toothpaste. What are the criteria to consider when choosing the best toothpaste? What toothpaste do we recommend?
Whiteness toothpaste to keep his teeth white
This is the first category of toothpaste that is usually thought of when teeth are stained or yellowed. Indeed, they are composed of whitening agents, such as sodium bicarbonate, will allow your teeth to keep their whiteness long enough. This type of toothpaste is also able to gradually eliminate small stains and colorations that are found on the teeth. But it is important to emphasize that these should not be thick.
We will avoid giving our children toothpastes whiteness: prefer “toothpastes for children” and possibly an electric toothbrush: a guide to choose it is to discover.
Anti-caries toothpaste enriched with fluoride
Are you a caries-prone person, despite brushing regularly and following the recommended hygiene rules? In this case, your best ally should be toothpaste enriched with fluoride. Indeed, the appearance of caries is often due to the production of acids released by bacteria that use the sugars contained in food for food. But fluoride is a component that has the distinction of helping the different minerals of saliva to be fixed at the level of enamel to protect the teeth against acidity.
However, it is also advisable to pay enough attention with this kind of toothpaste with children, since excess fluoride can:
Make teeth more sensitive
To cause the appearance of tasks on the teeth (dental fluorosis)
For this purpose, for children from 3 to 6 years old, it is necessary to choose toothpastes whose fluorine content does not exceed 500 ppm (particles per million). From age 6, this may increase to 1500 ppm and up to 2500 ppm for an adult.
