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Vaping for Beginners: A Brief Guide

Genevieve Preas by Genevieve Preas
October 11, 2019
in Health
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Vaping for Beginners: A Brief Guide
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Vaping is such a popular phenomenon these days that it is impossible not to have even heard of this term. However, like everything else, before trying anything, it is important to have a clear idea about what exactly it is. Here is a brief guide for beginners who are looking to learn about vaping, and for people wishing to resort to e-cigarettes or vapes to quit smoking cigarettes. 

What is meant by vaping?

Vaping means using an electronic cigarette (vape or vape pen or personal vaporizer). Electronic cigarettes refer to devices which heat and vaporize e-liquid, which is a mix of propylene glycol, food flavourings, and vegetable glycerine and in some cases, nicotine. 

In all vaporizing devices, there is a lithium battery that is used to heat a coil. There is a wick that draws e-liquid to the coil. The coil heats the e-liquid and vapers are created which can be inhaled.

Vaping as an Alternative to Smoking

Vaping is considered to be a healthier alternative to smoking as it does not involve the harmful tobacco smoke at all. In vaping, the exposure to harmful toxins and nicotine is minimal, making it far better than smoking regular tobacco cigarettes.

Vaping also helps you to Quit Smoking

Besides being way healthier than smoking, vaping also helps people to quit smoking, according to studies and research. According to Public Health England, vaping devices improve rates of smoking abstinence or quitting and reduce the prevalence of smoking and states that the use of vaping produces around eighteen thousand ex-smokers every year. Moreover, they stated that e-cigarettes or vapes are more than ninety-five percent safer than tobacco cigarettes.

How to Vape for Beginners

There is a large variety of vaping devices and it is important to choose a device that is easy to operate, especially if you are a beginner with little to no experience in vaping. However, you should keep in mind that the vaping experience is subjective- what works well with you might not work that well with someone else. For beginners, it’s suggested that you use low-output regulated devices, which have integrated internal batteries. Or you can also use pod devices, which are new generation vape devices which are not only easy to use but also simple to maintain. These devices will give you a low-powered pull, and use integrated pods. These are suitable especially if you want to quit smoking – consider buying a smok nord vaping device for this purpose. Smok nord kit will give you a cigarette-like vaping experience that smokers crave, and will ultimately help you quit smoking. Also, pod devices are great if you are a beginner and haven’t found a vape product that suits you.

Genevieve Preas

Genevieve Preas

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