Yoga’s popularity has grown tremendously over the past few decades. With the internet, it has been able to reach an even wider audience. This popularity has caused quite a few differences of opinion about what yoga is. While it started as a practice in Buddhism, millions of people practice yoga daily without any religious ties. And that’s okay. Yoga is awesome no matter how, where, or why you do it. It is an amazing exercise that strengthens joints, improves flexibility and posture, and increases vitality.
The Internet Has Changed Yoga
As I mentioned above, the internet has allowed yoga to reach an even wider audience. With online classes, more and more people can participate in yoga in the comfort of their own homes without carefully treading traffic and weather to get to their local yoga classes. Probably the best online yoga classes out there are offered by Glo.
What Is Glo?
Glo provides online yoga classes, but that’s not what makes them unique. Aside from online yoga classes taught by some of the best yoga instructors in the country, Glo also offers online Pilates classes, meditation, and other online content that is designed to help you live a more well-rounded, relaxed, and balanced life. Glo’s library of online yoga classes and other content is almost limitless. There are classes for beginners and experienced practitioners; for those who want to stretch and for those who want to delve deep into what yoga truly means; and for those who need quick sessions to those who have time to become masters themselves.
What Sets Glo Apart from Other Online Yoga Classes?
Glo is very adaptive. Trainers are there to help you design a curriculum that is right for you, that’s going to keep you motivated and grow with you as you learn more about the content. Unlike workout subscriptions that simply give you a laundry list of workouts from which to choose, the instructors at Glo want to make sure you are learning at your own pace, making improvements every day, and reaching your milestones on time. This is just like having a personal trainer.
Why Would You Want to Take Classes Online?
Convenience is the name of the game. Having personalized classes online allows you to workout when you have time. Working with Glo, you’ll have help staying motivated and reaching your goals. This gives you the best of both worlds, because you’ll be able to work out when you want to but remain on target for achieving the outcomes you want. Since you can choose from a variety of classes, everything from proper breathing to yoga with your children, you’ll never run out of something new to learn.
Glo Is Great With Friends
One of the great things about taking classes online is that you can get together with friends in the comfort and privacy of your own home and practice together. Yoga is great for relieving stress, and something else that’s great for relieving stress is sharing smiles and experiences with friends. Why not combine the two? Get together with your best friends and have a girls’ night in with your favorite Glo instructors leading the way.
How Much Is Glo?
Glo currently offers a free trial for 15 days, and then after that it’s just $18 per month. When you sign up, you go through a few screens and pick exactly the classes you want, the level that you’re at, and the instructors you’d like. Once you’re all set, you can work with your instructors to start sculpting the perfect course path for you while sculpting your body. Glo is reshaping the way we think of online fitness classes, and since it comes with a 15-day free trial, you have nothing to lose.